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Vegetarian Enchiladas

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

Delicious vegetarian enchiladas filled with sweet potatoes, black beans, and corn, topped with melted cheese and enchilada sauce.


Ingredients

Scale
  • 2 large sweet potatoes
  • 1 can black beans (rinsed and drained)
  • 1 cup corn (canned or frozen)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 2 cups shredded cheese (Cheddar or Mexican blend)
  • 1 cup enchilada sauce
  • 810 corn or flour tortillas
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Boil sweet potatoes in a large pot until tender, about 15 minutes. Drain and mash until creamy.
  3. Combine mashed sweet potatoes, black beans, corn, chili powder, cumin, salt, and pepper in a mixing bowl.
  4. Warm tortillas in a skillet for about 10-15 seconds on each side.
  5. Spoon sweet potato mixture onto each tortilla, sprinkle with cheese, and roll tightly, placing them seam-side down in a greased baking dish.
  6. Pour enchilada sauce over the tortillas and top with any remaining cheese.
  7. Bake for 20-25 minutes until cheese is melted and bubbly.

Notes

You can make the enchiladas a day in advance and store them in the fridge. For a quicker cooking option, use an air fryer.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 30mg