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Taco Salad with Ground Beef

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

A vibrant taco salad featuring spiced ground beef, crunchy taco shells, creamy avocado, and zesty lime dressing—a true crowd-pleaser for any occasion.


Ingredients

Scale
  • 1 lb ground beef
  • 4 taco shells
  • 1 can black beans, drained and rinsed
  • 1 cup shredded cheese
  • 1 cup lettuce, chopped
  • 1 cup diced tomatoes
  • 1 avocado, diced
  • 1/2 cup sour cream
  • 1/4 cup lime juice
  • 1/4 cup cilantro, chopped
  • Salt and pepper to taste

Instructions

  1. Heat your skillet over medium heat and add 1 lb of ground beef. Cook until browned, seasoning generously with salt and pepper.
  2. Prepare your taco shells according to the package instructions.
  3. Whisk together 1/4 cup lime juice, 1/2 cup sour cream, and 1/4 cup chopped cilantro to create the dressing.
  4. Assemble your taco salad: In each taco shell, layer the ground beef, black beans, shredded cheese, chopped lettuce, diced tomatoes, and creamy avocado.
  5. Drizzle the lime-cilantro dressing over each taco salad.
  6. Serve immediately and enjoy!

Notes

Make the dressing and beef ahead for quick assembly. Customize with veggies like corn or jalapenos.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 70mg