Description
A delightful recipe for Honey Barbecue Chicken with a perfect balance of sweetness and smokiness, ideal for grilling.
Ingredients
Scale
- 1 pound chicken tenders
- 1/4 cup honey
- 1/4 cup barbecue sauce
- Salt and pepper to taste
- Optional spices: garlic powder, onion powder, or others
Instructions
- Preheat your grill: Set your grill to medium-high heat.
- Mix the sauce: In a mixing bowl, combine honey and barbecue sauce.
- Season the chicken: Sprinkle salt, pepper, and any optional spices over chicken tenders.
- Coat with sauce: Use a basting brush to coat chicken with honey barbecue mixture.
- Grill time: Place chicken on the grill, cooking for about 5 minutes on each side.
- Final touch: Remove chicken from grill and brush with additional sauce if desired.
- Serve and savor: Plate your chicken warm and enjoy.
Notes
Marinate chicken in honey barbecue sauce for up to 24 hours for more flavor. Can be made in an air fryer or oven.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 60mg