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Creamed Spinach

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

Creamed spinach is a rich and creamy side dish that transforms fresh greens into a luxurious treat, perfect for any occasion.


Ingredients

Scale
  • 2 pounds fresh spinach (or 1 pound frozen spinach)
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • Nutmeg (optional)

Instructions

  1. Prep the Spinach: If you’re using fresh spinach, wash it thoroughly and chop it into bite-sized pieces. For frozen spinach, thaw it and press out excess moisture with a clean kitchen towel.
  2. Melt the Butter: Place your large skillet over medium heat and melt the butter, letting the wonderful aroma fill the kitchen.
  3. Create a Roux: Gradually stir in the flour, cooking for about one minute.
  4. Add the Cream: Slowly whisk in the heavy cream, stirring continuously until the mixture transforms into a luscious, thick sauce.
  5. Season It Right: Add garlic powder, salt, pepper, and, if desired, a pinch of nutmeg. Stir until everything blends harmoniously.
  6. Incorporate the Spinach: Gently fold in the prepared spinach, stirring until the heat returns and the spinach wilts.
  7. Finish with Cheese: Add the Parmesan cheese, mixing it in until it melts completely into the sauce.

Notes

Creamed spinach can be made ahead of time and reheated. For a lighter version, substitute heavy cream with half-and-half.


Nutrition

  • Serving Size: 1/2 cup
  • Calories: 200
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 30mg