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Steak, Avocado, and Roasted Corn Bowl with Cilantro Cream Sauce

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican
  • Diet: Omnivore

Description

A vibrant bowl featuring savory steak, creamy avocado, and sweet roasted corn served over rice, topped with a refreshing cilantro cream sauce.


Ingredients

Scale
  • 1 lb flank or sirloin steak
  • 2 ears corn, husked
  • 1 ripe avocado, sliced
  • 2 cups cooked rice (white, brown, or cauliflower)
  • ½ cup pickled red onions (optional)
  • 1 jalapeño, sliced (optional)
  • Fresh lime wedges, for serving
  • 1 cup fresh cilantro (stems included)
  • ½ cup sour cream or Greek yogurt
  • Juice of 1 lime
  • 1 garlic clove, minced
  • 12 tbsp olive oil
  • Salt, to taste
  • Optional: 1 small jalapeño or a pinch of cumin

Instructions

  1. Season the steak generously with salt and pepper.
  2. Preheat your cast iron skillet or grill over medium-high heat and add olive oil.
  3. Cook the steak for 4–5 minutes on each side for medium-rare. Use a meat thermometer to ensure it reaches 135°F.
  4. Let the steak rest for about 5 minutes.
  5. While the steak rests, roast the corn on the grill or in the skillet until lightly charred.
  6. Make the cilantro cream by blending cilantro, sour cream or Greek yogurt, lime juice, minced garlic, olive oil, and salt until smooth.
  7. Assemble the bowl starting with rice, followed by steak, avocado, roasted corn, pickled onions, and jalapeños.
  8. Drizzle with the cilantro cream and serve with a squeeze of fresh lime.

Notes

Customize with different proteins or veggies as desired. Make the cilantro cream and rice ahead of time for easier meal prep.


Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg