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Mexican Street Corn Soup

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Gluten-Free

Description

A creamy and spicy soup that captures the vibrant flavors of Mexican street corn, perfect for warm gatherings or cozy nights.


Ingredients

Scale
  • 1 tbsp olive oil
  • 1 small red onion, diced
  • 1 medium jalapeño, seeded and diced
  • 3 cloves garlic, minced
  • 2 (12 oz.) boneless, skinless chicken breasts
  • 1 (12 oz.) package fire-roasted frozen corn (or fresh corn)
  • 1 (4 oz.) can diced green chiles
  • 1 tbsp Tajín seasoning
  • 2 tsp ground cumin
  • 2 tsp chili powder
  • ½ tsp table salt
  • ¼ tsp finely ground black pepper
  • 4 cups (32 oz.) chicken stock or low-sodium chicken broth
  • 2 cups sour cream (full-fat) or Greek yogurt (full-fat)
  • ½ cup shredded Monterey Jack cheese
  • Juice of one lime
  • ¼ cup chopped cilantro
  • ½ cup crumbled queso fresco

Instructions

  1. Sauté the aromatics: Heat olive oil in a large pot or Dutch oven over medium-high heat. Add the diced red onion and jalapeño, cooking until the onions soften, about 3-4 minutes. Add the minced garlic next and cook for another 30 seconds until fragrant.
  2. Add chicken and seasonings: Welcome the chicken breasts, fire-roasted corn, and green chiles into the pot. Season generously with Tajín, cumin, chili powder, salt, and black pepper. Stir well.
  3. Simmer the soup: Pour in the chicken stock, bringing the mixture to a hearty boil. Once boiling, reduce heat to simmer and cover for 25 minutes.
  4. Shred the chicken: Carefully remove the chicken breasts, shred them, and return them to the pot.
  5. Make it creamy: Stir in sour cream, Monterey Jack cheese, lime juice, and cilantro. Simmer for another 3 minutes.
  6. Garnish and serve: Ladle the soup into bowls, topping each with crumbled queso fresco.

Notes

This soup can be made ahead and stored in the fridge for 3-4 days. Adjust spice levels to your liking.


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 23g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 85mg