Description
Lemon Chicken is a delicious and zesty dish that combines tender chicken with a tangy lemon sauce, perfect for a quick weeknight dinner.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup fresh lemon juice
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a bowl, mix lemon juice, olive oil, garlic, oregano, salt, and pepper.
- Marinate the chicken breasts in the mixture for at least 30 minutes.
- Preheat a skillet over medium heat.
- Add the marinated chicken to the skillet and cook for 6-7 minutes on each side, or until fully cooked.
- Remove from heat and let rest for a few minutes.
- Garnish with fresh parsley before serving.
Notes
- For extra flavor, add lemon zest to the marinade.
- Serve with steamed vegetables or rice for a complete meal.
- This dish can be grilled instead of pan-fried for a smoky flavor.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg