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Cottage Cheese Parmesan Firecracker Chicken

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: High-Protein, Low-Carb

Description

A delightful and healthy dish combining tender chicken breasts topped with creamy cottage cheese, sharp Parmesan, and a kick of firecracker seasoning, baked to perfection.


Ingredients

Scale
  • 4 Chicken Breasts
  • 1 cup Cottage Cheese
  • ½ cup Parmesan Cheese, grated
  • 2 tbsp Firecracker Seasoning
  • Salt, to taste
  • Pepper, to taste
  • 2 tbsp Olive Oil

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Combine cottage cheese, Parmesan cheese, firecracker seasoning, salt, and pepper in a bowl until smooth.
  3. Coat the chicken breasts with the cottage cheese mixture, ensuring complete coverage.
  4. Place the coated chicken on a baking sheet lined with parchment paper.
  5. Drizzle olive oil over the chicken for added crispness.
  6. Bake in the preheated oven for 25-30 minutes, or until cooked through and golden brown.
  7. Let it rest for a few minutes before serving.

Notes

Pair with roasted vegetables or a quinoa salad for a complete meal. Can be prepped in advance for quick dinners.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 45g
  • Cholesterol: 85mg