Description
A refreshing and healthy carrot salad that is easy to prepare and packed with nutrients.
Ingredients
Scale
- 4 large carrots, grated
- 1/2 cup raisins
- 1/4 cup chopped walnuts
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the grated carrots, raisins, walnuts, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the carrot mixture and toss to combine.
- Let the salad sit for 10 minutes to allow the flavors to meld.
- Serve chilled or at room temperature.
Notes
- For added flavor, consider adding a pinch of cumin or a dash of honey.
- This salad can be made a day in advance and stored in the refrigerator.
- Feel free to substitute walnuts with your favorite nuts or seeds.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg